08:00Challenge Yourself: Do you care enough to help?
09:00Geoff Cox’s DVDs - 300: Rise Of An Empire, Fading Gigolo, Blended, Postman Pat: The Movie
09:00Clubs and Community news round-up (including scuba diving club’s weekend of swimming with seals)
09:15Schools news round up (including fun day and two new buses)
09:15Faith News (including a girls’ night out at Sunnyside Church)
09:30Pets need places: Prada and Pebbles are not fashion accessories, they need your love!
09:37Author – and brother of world wide web inventor – to talk about threat of carbon emissions
09:45Force defends its use of PCSOs after report suggests they are covering too many duties
10:00MBE-winning hospice director to speak at its AGM before her retirement in March next year
12:00Brendon Black makes it a Super Six at Ivinghoe with Club Championship win
14:00Aldi chip in to support the Hemel Town Youth starlets
19:21Captain marvel Parkes rescues a point as Hemel draw with Hayes & Yeading
19:56Kings Langley bounce back to form with victory at St Margaretsbury
20:07Gutsy Leverstock Green battle back to sink Colney Heath
20:25Comrades hit Stotfold for six to go top of the table
20:39It’s honours even between Tring Athletic and Oxhey Jets