Hertfordshire County Council's advice on how to avoid high blood pressure

Herts County Council wants YOU to '˜Know Your Numbers' during the UK's biggest blood pressure awareness event.

High blood pressure is responsible for around 60 per cent of strokes and the number of younger adults suffering a stroke is rising – but nine out of 10 strokes are preventable.

Check out your heart’s health, and learn healthy living tips, at www.nhs.uk/Tools