Don’t delay, get fit for free today on National Fitness Day

Get fit for free at The Gym Hemel Hempstead PNL-150709-152710001
Get fit for free at The Gym Hemel Hempstead PNL-150709-152710001

Anyone who’s thinking about getting in shape this autumn is invited to pull on their trainers and enjoy free fitness at The Gym Hemel Hempstead today, Wednesday.

The budget gym is throwing open its doors to welcome thousands of new exercisers as part of National Fitness Day.

On what is likely to be the most active day of the year, The Gym is inviting people in Hemel to take advantage of all they have to offer, completely free of charge.

The fully equipped, modern gym offers something for everyone, with fitness areas full of contemporary fitness equipment and a range of fitness workouts including Circuits, Abs and Core and Body Conditioning. There’s no limit to the number of classes you can try.

National Fitness Day, run by ukactive and now in its fifth year, is the largest celebration of physical activity in the UK, with hundreds of gyms, parks and leisure centres running events to encourage people to take part in physical activity.

To download your free day pass, visit www.thegymgroup.com/join-now/day-pass and choose The Gym Hemel Hempstead