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Jan runs through the pain at Centurion 100 mile race

D&T Road Runners endurance specialist Jan Strachan tackled the Centurion Racings Autumn 100 mile event this weekend.

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Berkhamsted swimmers at Hemel. PNL-161018-121721002

Berkhamsted’s James swims to 10 pbs at Hemel Open meet

James Chennells was the star of the show for Berkhamsted among a host of excellent performances across the 42-strong squad at theHemel Hempstead SC Birthday Open Meet.

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Jack Burnell in action. PNL-161018-113528002

Teenager Jack drives Hemel to two ton weekend

Hemel Storm scored more than 100 points twice this weekend to clinch impressive National Cup and National League victories.

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Free community guided cycle rides around Hemel

A new series of guided bike rides kicks off in Hemel Hempstead over the next four Sundays.

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West Herts U10s.

West Herts U10s make winning start to five a side season

West Herts U10 Juniors played host to the season opening Chilterns 5-a-side tournament also featuring Aylesbury HC and Amersham & Chalfont HC.

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The Hatfield 5K team.

Niamh is third senior home for D&T team at Hatfield 5k

A dozen Dacorum & Tring AC runners turned out for the final race of the Hatfield 5k Series on Wednesday and despite the slightly windy conditions, there were some strong performances.

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Gade Valley Harriers' Herts 10K team.

Harriers take to hills in the tough Ridgeway Run

Gade Valley Harriers fielded eight runners at the annual Ridgeway Run on Sunday – a tough, off-road 15K run, over a scenic route mainly on footpaths and bridleways with stunning Chiltern views.

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Tring vs Sudbury PNL-160810-202331009

Tring romp to a 90 point win and stay top of table

Tring remain victorious at the top of the London One North table after a crushing 90-0 victory on Saturday.

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Berkhamsted swimmers. PNL-161210-160653002

Berkhamsted swimmers at Aylesbury and Borehamwood

Berkhamsted Swimming Club had National medallist Abbie Hurst and National hopeful Ish Rahim at the Maxwell meet in Aylesbury and over 30 swimmers at the Venue in Borehamwood for the Harpenden legacy Meet.

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Rush boys: Lewis Fryer, Paddy Lish, Alex Jenkins, Tom Brent, Haydn Williams and Gergo Berendi.

Thirteen proves lucky for Rush

Thirteen of Rush Judo’s judoka went to High Wycombe at the weekend for a ‘Green belt and under competition’.

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Berkhamsted Swimming Club.

Berkhamsted stars rise to occasion

Berkhamsted Swimming Club’s rising young stars rose to the occasion in the first round of the National Arena League with a highly creditable sixth at Woodside in Watford.

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Tom Adorian for Hemel Storm. Picture: Lin Titmuss.

Hemel Storm sunk by Reading Rockets in league opener

Hemel Storm’s young guns fought back from a heavy first quarter deficit but couldn’t prevent a 98-79 loss to Reading Rockets at Sportspace on Saturday.

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Berkhamsted swimmers.

Berko Masters make a splash as busy season gets underway

The first month of the season has been a busy one for Berkhamsted Swimming Club Masters swimmers.

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Amelia Woodnick.

Multi-eventer Amelia wins gold in regional championships

Dacorum and Tring multi eventer Amelia Woodnick won gold in the Eastern Region Combined event Championships at Peterborough on Sunday, in her final competition as an under 15.

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Serena Harrap at Spartan Run.

Gade Valley Harriers salute stars at AGM

Gade Valley Harriers saluted their stars with awards at their AGM this week.

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Debbie as a young athlete

Medal loss leads to renewed love

An Olympic athlete who turned a heart-breaking theft into a trip to Rio has launched her latest Games-inspired 

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D&T Bournemouth half marathoners.

D&T runners head to Bournemouth Festival

The Bournemouth Running Festival has become one of Dacorum and Tring’s favourite events and once again there was a large turnout of members ready to take on all distances from 5K through to full marathon.

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max whitlock PNL-160815-105840001

Rail station on track for a golden double

The golden glow at Hemel Hempstead Railway Station has been given a double sparkle, thanks to both of our Rio champions.

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Hemel Storm.

Hemel Storm sign major sponsorship deal with Vanarama

Basketball club Hemel Storm have signed a major sponsorship deal with town-based company Vanarama.

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Stephen Hargest at the Hemel Triathlon. Picture: Adam Hollier.

Hemel’s first triathlon hailed a big success

Hemel’s first ever Triathlon on Sunday has been hailed a big success.

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