Disney characters to inspire children in activity campaign

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The campaign aims to help children reach the minimum 60 minutes of physical activity they need every day through 10 minute bursts of activity, inspired by Disney characters, including Frozen, Big Hero 6, Monsters and Toy Story.

For more about the 10 minute Shake Up and a free 10 Minute Shake Up pack for your children, which includes a Disney themed team wristband with timer, activity cards, a team poster, stickers and cards search Change4Life online.

Visit www.hertsdirect.org/healthinherts for more information.